Mindful Moves + Meditation

Mindful Moves + MeditationMindful Moves + MeditationMindful Moves + Meditation

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Descriptions
Services
Contact Me
Events
Client Intake Form

Mindful Moves + Meditation

Mindful Moves + MeditationMindful Moves + MeditationMindful Moves + Meditation

Home

Descriptions
Services
Contact Me
Events
Client Intake Form

Home
Menu

Home
Menu

Site Content

Welcome!

There is so much to see here. Whether you are looking to deepen your knowledge, try an alternative method to heal or hosting a corporate event, I hope you find a service that works for you!

Click on over to descriptions for more information on these services. Please lookover the Client Intake Form and reach out if you have any questions or to book your appointment.

sound bath

Yoga

Each session is 60 minutes with discussion & feedback.

Private Yoga Session

$100.00

A 60 minute personalized yoga class to meet your needs.

Group Yoga Private

tbd

Grab a group of friends and learn to mindfully move at your own pace. $25.00 per person. Minimum of 4 people.

Traveling Yoga Session

tbd

Want to host your own class? I'll bring the yoga to you.

Minimum of 4 people. Price may vary on location.

Aerial Yoga Session

tbd

Private session or groups. Call or email for more information.

Sound Healing Meditation

Each session is 45 minutes with an additional 15 minutes for discussion and feedback.

Private Sound Bath

$100.00

A deeply immersive meditation experience with the crystal bowls, tuning forks, crystal pyramid and Native American drum.

Group Sound Bath

tbd

Grab a group, get cozy and let the therapeutic vibrations restore you. $25.00 per person. 4 person minimum.

Traveling Sound Bath

tbd

Want to host your own class? I'll bring the bowls to you.

4 person minimum. Price may vary on location.

Reiki + Sound

Each session is 45 minutes with an additional 15 minutes for discussion and feedback.

Reiki + Tuning Forks

$100.00

A Japanese energy healing technique to a increase energy and well-being. Chakra reset and alignment.

Reiki + Sound Bowls

$100.00

Experience a Reiki infused sound bath with the crystal bowls.

Little Bit of Everything

$100.00

Can't make up your mind? Lets do a little bit of everything!

60 minute private session of yoga, Reiki & sound.

Corporate Groups + Community Centers

Are you looking for team building or adding an amenity to you business or community? Reach out. I would love to chat. I currently offer these services at corporate businesses, hotels and neighborhood centers in the DFW area.

Add a footnote if this applies to your business

Step into a world of wellness with mindful Moves + Meditation - your body & mind will thank you.

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